Showing posts with label BBQ Chopped Chicken Salad. Show all posts
Showing posts with label BBQ Chopped Chicken Salad. Show all posts

Tuesday, April 14, 2009

BBQ Chopped Chicken Salad

This meal is inspired by a recipe I got from my Deals to Meals subscription. This subscription has been a valuable resource for me. I have made my own adaptions because of my psychotic need to make everything fresh and nutritious. Make your own adaptions as needed. This is what I classify as a "restaurant salad." This kind of salad I can serve for dinner, and my husband (Mr. Meat and Potatoes) likes it.
Ranch Dressing (from scratch)
1/2 c buttermilk
1/2 mayo
1 Tbs white wine vinegar
1/2 tsp celery salt
1/4 tsp black pepper
1/4 tsp oregano
1/4 tsp chives
1/4 tsp parsley
1/4 tsp marjoram
1/4 tsp savory
1/4 tsp sugar
1/4 tsp onion powder
1/8 tsp garlic powder
Mix and chill. I make enough to last me through the whole week.
BBQ Sauce (from scratch)
3 cups ketchup
1 cup apple cider vinegar
1 cup Worchestershire sauce
1 cup Agave, Honey, or Brown Sugar
1 Tbs Mustard
Bring to a boil. Reduce heat to low and simmer for about 15 minutes stirring occasionally.
This is a lot of BBQ sauce. It will last in the fridge for a few weeks so plan another meal with BBQ sauce or half the recipe.
Assemble any of the following on a plate:
Romaine Lettuce chopped
Radishes
Carrots
Tomatoes
Green Onions
Black beans
Corn
Red Pepper
Add:
Chopped Chicken (cooked- the amount is up to you, I usually make 2 breasts for 4 people)
Cheddar Cheese
Tortilla Strips ( I like Nana's tortilla strips found near the deli)
Drizzle:
Ranch Dressing
BBQ Sauce
Enjoy!